Regret as an Ally

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in Lennox Head, Australia in June 2019. … [Read more...]

Kindness in Harsh times

Excerpted from Dharma Dialogues with Catherine Ingram in Lennox Head, Australia.  June 2019 … [Read more...]

The Burdens of Pretension

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in Lennox Head, Australia in April 2019. … [Read more...]

Direct Your Attention

Opening talk of Dharma Dialogues with Catherine Ingram.  Recorded in Byron Bay, Australia, summer 2012. … [Read more...]

A Matter of Time

Excerpted from Dharma Dialogues in April 2019.  Recorded in Lennox Head, Australia. … [Read more...]

Love and Loss in Friendship

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in March 2019 in Lennox Head, Australia. … [Read more...]

Things Are as They Are

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in March 2019 in Lennox Head, Australia. … [Read more...]

Let’s Be Alone Together

Excerpted from Dharma Dialogues.  Recorded in Lennox Head, Australia in Feb. 2019. … [Read more...]

Go To Your Own Quiet

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in January 2019 in Lennox Head, Australia. … [Read more...]

The Denial of Death

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in Lennox Head, Australia in January 2019. … [Read more...]

The Power of Conditioning

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in October 2018. … [Read more...]

Living With Anxiety

Excerpted from Dharma Dialogues with Catherine Ingram in Oct. 2018.  Recorded in Lennox Head, Australia. … [Read more...]

What Makes You Happy?

Excerpted from Dharma Dialogues with Catherine Ingram in Oct. 2018.  Recorded in Lennox Head, Australia. … [Read more...]

“How to Grow Old” – Bertrand Russell

Title from an essay by Bertrand Russell.  Excerpted from Dharma Dialogues with Catherine Ingram in September 2018.  Recorded in Lennox Head, Australia. … [Read more...]

Choose Peace

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in August 2018 in Lennox Head, Australia. … [Read more...]

Where to Find Consolation

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in August 2019 in Lennox Head, Australia … [Read more...]

Why Risk Life to Feel Alive?

[Read more...]

The Fluidity of the Self

Excerpted from Dharma Dialogues in July 2018.  Recorded in Lennox Head, Australia. … [Read more...]

“The Vacation”

Excerpted from Dharma Dialogues.  Recorded in June 2108 in Lennox Head, Australia.  Catherine begins her talk with Wendell Berry's short poem, "The Vacation." … [Read more...]

Even Though You Have Broken Your Vows

Excerpted from Dharma Dialogues in June 2018.  Recorded in Lennox Head, Australia.  Catherine discusses the Sufi quote:  "Even though you have broken your vows perhaps ten thousand times, come again." … [Read more...]

A Koan at the End of Days

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in May, 2018.  Catherine discusses the the perilous time in which we live and the possibility to find courage within it. … [Read more...]

Art that is Born from Silence

Catherine discusses the distinction between creative expressions that arise from a quiet mind/heart and those that arise from inner turmoil. Excerpted from Dharma Dialogues.  Recorded in Lennox Head, … [Read more...]

Keep Quiet and Make No Effort

Excerpted from Dharma Dialogues in Melbourne, Australia.  Recorded in April of 2018.  Catherine explains Poonjaji's main teachings of the pointlessness of spiritual striving and of the only … [Read more...]

The First Noble Truth

Excerpted from Dharma Dialogues in Lennox Head, Australia, April 2018.  Catherine discusses the first noble truth in Buddhism, the truth of suffering. … [Read more...]

On Leaving No Trace

Excerpted from Dharma Dialogues.  Recorded in Melbourne, Australia in April 2018. … [Read more...]

The Past is Dreamlike

Excerpted from Dharma Dialogues in April 2018.  Recorded in Lennox Head, Australia. … [Read more...]

If I Had My Life to Live Over

Excerpted from Dharma Dialogues in April, 2018.  Recorded in Melbourne, Australia … [Read more...]

We Grieve Because We Love

Excerpted from Dharma Dialogues in March 2018.  Recorded in Lennox Head, Australia … [Read more...]

Heightened Sensitivity

Excerpted from Dharma Dialogues.  Recorded in March 2018 in Lennox Head, Australia. … [Read more...]

Disappointment

Excerpted from Dharma Dialogues.  Recorded in Lennox Head, Australia in February 2018. … [Read more...]

Living in Reality

Excerpted from Dharma Dialogues in Lennox Head, Australia.  January 2018 … [Read more...]

On Shame

Excerpted from Dharma Dialogues in Lennox Head, Australia, February 2018. … [Read more...]

Eros and Thanatos

Catherine discusses the human drives of pleasure and destruction.  Excerpted from Dharma Dialogues and recorded in Lennox Head, Australia in January 2018. … [Read more...]

Drenched in the Senses

Excerpted from Dharma Dialogues.  Recorded in September 2017 in Byron Bay, Australia. … [Read more...]

The Quiet Within Apprehension

Excerpted from Dharma Dialogues with Catherine.  Recorded in Byron Bay, Australia in September 2017.  Catherine speaks about the possibility of finding a deeper quiet even within anxiety, stress, and … [Read more...]

Free Your Loved Ones of Worry About You

Excerpted from Dharma Dialogues with Catherine Ingram in Byron Bay, Australia in September 2017. … [Read more...]

Understanding is the Way Forward

An interview with Catherine on Nyck Jeanes show on Bay FM in Byron Bay, Australia.  Recorded in July 2017. … [Read more...]

Windswept Thoughts

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in September 2017.   Catherine speaks about the non-sticking nature of thought. … [Read more...]

Societal Conditioning of Children

Excerpted from Dharma Dialogues in Lennox Head, Australia, recorded in August 2017. … [Read more...]

Love for the Living World

Excerpted from Dharma Dialogues, recorded in Lennox Head, Australia in August 2017.  Catherine speaks about loving the living world, the sorrow in watching its demise, and the need to love all the … [Read more...]

The Well of Nothingness

Excerpted from Dharma Dialogues, recorded in Byron Bay, Australia in July 2017.  This title is taken from a quote from Poonjaji about the necessity of visiting the well of nothingness in oneself, the … [Read more...]

The Lost Art of Contemplation

Excerpted from Dharma Dialogues, recorded in Lennox Head, Australia in July 2017. … [Read more...]

Choose Courage Before Hope

This is an interview with Catherine conducted by Chip Richards for the Uplift Podcast.  It took place in Byron Bay, Australia in December of 2017. … [Read more...]

Keeping It Simple

Excerpted from Dharma Dialogues in Byron Bay.  Recorded in July 2017. … [Read more...]

Living with Physical Pain

Excerpted from Dharma Dialogues, recorded in Lennox Head, Australia in July 2017.  Catherine addresses the challenges of chronic pain and considers ways to use one's attention to live as full a life … [Read more...]

Letting Go

Excerpted from Dharma Dialogues.  Recorded in Lennox Head, Australia in June 2017.  Catherine addresses the human desire for security and the understanding that the most reliable security comes from … [Read more...]

False Identity

Excerpted from Dharma Dialogues in June 2017 in Byron Bay, Australia. … [Read more...]

The Fog of Concepts

Excerpted from Dharma Dialogues in June 2017 in Lennox Head, Australia.  Catherine discusses how conditioned concepts obscure clear perception. … [Read more...]

Envy and Other Human Foibles

Excerpted from Dharma Dialogues recorded in June 2017.  Catherine addresses the myth of purifying the mind. … [Read more...]

Luminous Mind

Excerpted from Dharma Dialogues with Catherine Ingram in April, 2017 in Byron Bay, Australia. … [Read more...]