All Things Pass

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in April 2017.  Catherine speaks on the nature of impermanence and the freedom in knowing that everything comes--to pass. … [Read more...]

Dignity in Life As It Is

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in March 2017. … [Read more...]

Relying on How It Feels

Dharma Dialogues recorded in Byron Bay, Australia in March 2017. … [Read more...]

This Is It!

Excerpted from Dharma Dialogues in March 2017.  Recorded in Lennox Head, Australia. … [Read more...]

Brokenhearted

Excerpted from Dharma Dialogues in Byron Bay Australia, February 2017. … [Read more...]

Addicted to Craving

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in March, 2017 in Byron Bay, Australia. … [Read more...]

Schedule Message

Just to let you know that I am taking a few weeks off in order to move into a new home and new country! … [Read more...]

Thoughts at the End of 2016

Catherine's holiday and end-of-year reflections. … [Read more...]

Near Miss

Catherine's description of a close call on a highway in Australia, the biochemistry that automatically ensued, and the stillness that was needed in the aftermath.  Recorded in Byron Bay, 2016. … [Read more...]

When You Are Afraid

Catherine speaks about the wave of fear that is consuming people due to recent world events--and offers reflections on staying steady. … [Read more...]

Moon Zappa: Dharma Refuge in Troubled Times

Catherine's conversation with Moon Zappa the day after the election of Donald Trump and two days after the death of Leonard Cohen.  Recorded in Los Angeles on Nov. 9, 2016. … [Read more...]

Elegantize Your Life

Catherine reflects on Trungpa Rinpoche's quote to "elegantize your life" and the importance of living within an aesthetic of sacred space. … [Read more...]

Be An Awake Animal

An interview with Catherine by Mitchell Rabin for his show on Progressive Radio called A Better World.  Recorded in New York City in 2012. … [Read more...]

Geneen Roth: The End of Seeking

Catherine is in conversation with New York Times best-selling author Geneen Roth on coming to the end of spiritual seeking.  Recorded in Sept. 2016. … [Read more...]

Choose Freedom

Excerpted from Dharma Dialogues.  Recorded in Los Angeles in 2005. … [Read more...]

Choose Freedom

Excerpted from Dharma Dialogues in 2005 and recorded in Los Angeles. … [Read more...]

The Stress of Modern Life

Catherine discusses the pressures that most working people face in navigating through increasingly complicated bureaucracies and sped-up lives and the need to simplify as much as possible within those … [Read more...]

Interview with Catherine for Pathways Radio

Interview with Catherine by Paul O'Brien of Pathways on KBOO in Portland, Oregon.  Recorded in 2010. … [Read more...]

Impermanence

Catherine's reflections on aging bodies and the continual swirl of change in life. … [Read more...]

Awakened Intelligence

A conversation between Catherine and Mark Matousek that occurred on Maui in 2009 as part of a longer discussion on a worldwide webcast.  Catherine begins with defining "awakened intelligence" as a … [Read more...]

Top of the Ferris Wheel

Catherine reflects on the change from breathless thrills of younger life to subtler and quiet joys in older life.  Recorded in 2016. … [Read more...]

Compassion Fatigue

After the Orlando shootings.  Recorded in June 2016. … [Read more...]

Awake to the Larger Perspective

This is an interview with Catherine conducted by David Welch of Awaken.com on what it means to be awake.  Catherine's emphasis is on being awake to the events in one's own time in addition to one's … [Read more...]

The Power of Empathy

A talk Catherine gave at the New Thought Spiritual Community in Watermill, NY in May 2016. … [Read more...]

Co-existing Awareness

Excerpted from a session of Dharma Dialogues in Los Angeles, 2003. … [Read more...]

It’s Not Sentimentality

Catherine reflects on the increasingly tender feelings that come with age.  Recorded in East Hampton, New York in 2016. … [Read more...]

Mercedes Ruehl: Self-acceptance

A conversation with Academy Award-winning actress Mercedes Ruehl on the sometimes hard-won value of self acceptance, no matter how much the world celebrates your work.  Recorded in East Hampton, New … [Read more...]

In the Mystery

An excerpt from Dharma Dialogues with Catherine Ingram, recorded in Byron Bay, Australia in 2011. … [Read more...]

Gisele Interviews Catherine

Catherine is interviewed by the wonderful L.A.-based performance artist Jonna Tamases, who stays in character as Giselle, of The Giselle Show, a kooky button maker from Hamburg, Germany.  Recorded in … [Read more...]

No Religion

Catherine discusses some of the problems of religion as well as a relationship to the sacred without religion or belief.  Recorded in East Hampton, New York in 2016. … [Read more...]

The Myth of Happiness

Excerpted from Dharma Dialogues, recorded in East Hampton, NY in 2014.  Catherine examines the unrealistic expectations of happiness promoted by western culture, especially in the U.S. … [Read more...]

The Truth of Suffering

A session of Dharma Dialogues with Catherine Ingram, recorded in Berkeley, California in 2016. … [Read more...]

Peter Russell: A Crisis of Acceleration

Catherine's conversation with Peter Russell focusing on the exponential acceleration of change and the life-threatening problems that ensue as a result.  Catherine and Peter also discuss the … [Read more...]

You’re Not Just a Stream of Thoughts

Excerpted from Dharma Dialogues with Catherine Ingram, recorded in Los Angeles in 2016. … [Read more...]

Homesickness

Excerpted from Dharma Dialogues with Catherine Ingram, recorded in Los Angeles in 2016. … [Read more...]

The Brightness of Awareness

An excerpt from Dharma Dialogues with Catherine Ingram, recorded in Los Angeles in 2016. … [Read more...]

The Easy Way

Excerpt from Dharma Dialogues with Catherine Ingram in Los Angeles, recorded in 2016.  Catherine discusses the insignificance of negative thoughts when one's attention is primarily resting in simple … [Read more...]

No Agenda

Excerpt from Dharma Dialogues in Los Angeles in 2016.  Catherine speaks about the ease of connection and communication between people when neither has a particular agenda of getting something from the … [Read more...]

Give Peace a Chance

Excerpt from Dharma Dialogues with Catherine Ingram, recorded in Los Angeles in 2016. … [Read more...]

Timelessness and Experiments with Truth

Excerpt from Dharma Dialogues, recorded in Los Angeles in 2016.  Catherine speaks about the quality of presence that gives a sense of timelessness and about the importance of direct experience in the … [Read more...]

Confidence

Excerpted from Dharma Dialogues in Los Angeles in 2002 in which Catherine speaks about the confidence that comes from direct experience rather than faith or belief. … [Read more...]

Resolution

As we enter the year 2016, Catherine speaks about an important resolution of the past and the one that is most pressing to her now. … [Read more...]

Remorse

Catherine discusses the nature and power of remorse and friendship, having lost someone to sudden death and having been estranged from that friend for the last years of his life.  Recorded on Dec. 15, … [Read more...]

Helena Norberg-Hodge: Localization and the Need for Community

A conversation with renowned eco-philosopher Helena Norberg-Hodge. … [Read more...]

Ordinary Wonders

An excerpt from Dharma Dialogues with Catherine Ingram in Ojai, California in around 2007. … [Read more...]

Getting Through the Holidays

An excerpt from Dharma Dialogues, recorded in Los Angeles in 2005, in which Catherine speaks about the sometimes difficult experience of holidays--expectations of greater connection and … [Read more...]

Reflections After the Paris Attacks

Catherine addresses fear and its antidotes. … [Read more...]

The Rules of Desire

An excerpt from Dharma Dialogues with Catherine Ingram, recorded in Los Angeles in 2004, in which Catherine examines the important role of desire in human life and the need for clarity in pursuing it. … [Read more...]

May You Walk in Beauty

Recorded by Catherine in November, 2015 in East Hampton, New York.  A contemplation on letting yourself see and be infused by beauty. … [Read more...]

Where Is Home?

Excerpt from Dharma Dialogues with Catherine Ingram in Los Angeles in 2005. … [Read more...]