We Grieve Because We Love

Excerpted from Dharma Dialogues in March 2018.  Recorded in Lennox Head, Australia … [Read more...]

Heightened Sensitivity

Excerpted from Dharma Dialogues.  Recorded in March 2018 in Lennox Head, Australia. … [Read more...]

Disappointment

Excerpted from Dharma Dialogues.  Recorded in Lennox Head, Australia in February 2018. … [Read more...]

Living in Reality

Excerpted from Dharma Dialogues in Lennox Head, Australia.  January 2018 … [Read more...]

On Shame

Excerpted from Dharma Dialogues in Lennox Head, Australia, February 2018. … [Read more...]

Eros and Thanatos

Catherine discusses the human drives of pleasure and destruction.  Excerpted from Dharma Dialogues and recorded in Lennox Head, Australia in January 2018. … [Read more...]

Drenched in the Senses

Excerpted from Dharma Dialogues.  Recorded in September 2017 in Byron Bay, Australia. … [Read more...]

The Quiet Within Apprehension

Excerpted from Dharma Dialogues with Catherine.  Recorded in Byron Bay, Australia in September 2017.  Catherine speaks about the possibility of finding a deeper quiet even within anxiety, stress, and … [Read more...]

Free Your Loved Ones of Worry About You

Excerpted from Dharma Dialogues with Catherine Ingram in Byron Bay, Australia in September 2017. … [Read more...]

Understanding is the Way Forward

An interview with Catherine on Nyck Jeanes show on Bay FM in Byron Bay, Australia.  Recorded in July 2017. … [Read more...]

Windswept Thoughts

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in September 2017.   Catherine speaks about the non-sticking nature of thought. … [Read more...]

Societal Conditioning of Children

Excerpted from Dharma Dialogues in Lennox Head, Australia, recorded in August 2017. … [Read more...]

Love for the Living World

Excerpted from Dharma Dialogues, recorded in Lennox Head, Australia in August 2017.  Catherine speaks about loving the living world, the sorrow in watching its demise, and the need to love all the … [Read more...]

The Well of Nothingness

Excerpted from Dharma Dialogues, recorded in Byron Bay, Australia in July 2017.  This title is taken from a quote from Poonjaji about the necessity of visiting the well of nothingness in oneself, the … [Read more...]

The Lost Art of Contemplation

Excerpted from Dharma Dialogues, recorded in Lennox Head, Australia in July 2017. … [Read more...]

Choose Courage Before Hope

This is an interview with Catherine conducted by Chip Richards for the Uplift Podcast.  It took place in Byron Bay, Australia in December of 2017. … [Read more...]

Keeping It Simple

Excerpted from Dharma Dialogues in Byron Bay.  Recorded in July 2017. … [Read more...]

Living with Physical Pain

Excerpted from Dharma Dialogues, recorded in Lennox Head, Australia in July 2017.  Catherine addresses the challenges of chronic pain and considers ways to use one's attention to live as full a life … [Read more...]

Letting Go

Excerpted from Dharma Dialogues.  Recorded in Lennox Head, Australia in June 2017.  Catherine addresses the human desire for security and the understanding that the most reliable security comes from … [Read more...]

False Identity

Excerpted from Dharma Dialogues in June 2017 in Byron Bay, Australia. … [Read more...]

The Fog of Concepts

Excerpted from Dharma Dialogues in June 2017 in Lennox Head, Australia.  Catherine discusses how conditioned concepts obscure clear perception. … [Read more...]

Envy and Other Human Foibles

Excerpted from Dharma Dialogues recorded in June 2017.  Catherine addresses the myth of purifying the mind. … [Read more...]

Luminous Mind

Excerpted from Dharma Dialogues with Catherine Ingram in April, 2017 in Byron Bay, Australia. … [Read more...]

Letting Tears Flow

Excerpted from Dharma Dialogues with Catherine Ingram in Byron Bay, Australia in April 2017. … [Read more...]

Magical Thinking

An interview conducted by Mark Matousek with Catherine Ingram for Mark's online course called The Seeker's Forum. Recorded by phone in August 2017. … [Read more...]

Is it the Ocean or the Traffic?

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in April, 2017. … [Read more...]

Be In Love With Your Life

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in April 2017 in Byron Bay, Australia. … [Read more...]

Forgiveness

Excerpted from Dharma Dialogues.  Recorded in Lennox Head, Australia on Easter Sunday 2017, … [Read more...]

This Mortal Coil – Interview with Catherine on ABC radio

Interview with Catherine recorded in March 2017 on ABC national radio in Sydney, Australia. … [Read more...]

It’s About the Vibe

Excerpted from Dharma Dialogues in Byron Bay, Australia.  Recorded in April 2017. … [Read more...]

Aloneness

Excerpted from Dharma Dialogues.  Recorded in April 2017 in Lennox Head, Australia.  Catherine considers Satre's famous statement:  "Hell is other people." … [Read more...]

Emotional Creatures

Excerpted from Dharma Dialogues in Byron Bay, Australia.  Recorded in April 2017.  Catherine explores the inherent emotionality of humans, borrowing the phrase "emotional creatures" from Eve Ensler's … [Read more...]

All Things Pass

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in April 2017.  Catherine speaks on the nature of impermanence and the freedom in knowing that everything comes--to pass. … [Read more...]

Dignity in Life As It Is

Excerpted from Dharma Dialogues in Lennox Head, Australia.  Recorded in March 2017. … [Read more...]

Relying on How It Feels

Dharma Dialogues recorded in Byron Bay, Australia in March 2017. … [Read more...]

This Is It!

Excerpted from Dharma Dialogues in March 2017.  Recorded in Lennox Head, Australia. … [Read more...]

Brokenhearted

Excerpted from Dharma Dialogues in Byron Bay Australia, February 2017. … [Read more...]

Addicted to Craving

Excerpted from Dharma Dialogues with Catherine Ingram.  Recorded in March, 2017 in Byron Bay, Australia. … [Read more...]

Schedule Message

Just to let you know that I am taking a few weeks off in order to move into a new home and new country! … [Read more...]

Thoughts at the End of 2016

Catherine's holiday and end-of-year reflections. … [Read more...]

Near Miss

Catherine's description of a close call on a highway in Australia, the biochemistry that automatically ensued, and the stillness that was needed in the aftermath.  Recorded in Byron Bay, 2016. … [Read more...]

When You Are Afraid

Catherine speaks about the wave of fear that is consuming people due to recent world events--and offers reflections on staying steady. … [Read more...]

Moon Zappa: Dharma Refuge in Troubled Times

Catherine's conversation with Moon Zappa the day after the election of Donald Trump and two days after the death of Leonard Cohen.  Recorded in Los Angeles on Nov. 9, 2016. … [Read more...]

Elegantize Your Life

Catherine reflects on Trungpa Rinpoche's quote to "elegantize your life" and the importance of living within an aesthetic of sacred space. … [Read more...]

Be An Awake Animal

An interview with Catherine by Mitchell Rabin for his show on Progressive Radio called A Better World.  Recorded in New York City in 2012. … [Read more...]

Geneen Roth: The End of Seeking

Catherine is in conversation with New York Times best-selling author Geneen Roth on coming to the end of spiritual seeking.  Recorded in Sept. 2016. … [Read more...]

Choose Freedom

Excerpted from Dharma Dialogues.  Recorded in Los Angeles in 2005. … [Read more...]

Choose Freedom

Excerpted from Dharma Dialogues in 2005 and recorded in Los Angeles. … [Read more...]

The Stress of Modern Life

Catherine discusses the pressures that most working people face in navigating through increasingly complicated bureaucracies and sped-up lives and the need to simplify as much as possible within those … [Read more...]

Interview with Catherine for Pathways Radio

Interview with Catherine by Paul O'Brien of Pathways on KBOO in Portland, Oregon.  Recorded in 2010. … [Read more...]